SheRu
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Charles Poliquin over twitchdominantie, vanochtend op Twitter
ma 12-apr-10 08:08
( permalink)
Charles Poliquin Tip 88; I always have a good laugh at people who describe themselves as fast-twitch. Translation: they are lazy bastards who say they cannot tolerate volume. True fast-twitch people are real strong, and more importantly are extremely powerful. Anybody with experience, like Pierre Roy, can tell even by a picture if they are fast twitch or not. Grow up, and face up to the fact that you are just a lazy bastard.
You 's So high 'n mighty with all your muscle. Go ahead boy, pick up that barbell and show me what you can do. http://canonnengoed.wordpress.com/ "SheRu easy. SheRu doet waar SheRu zin in heeft."
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SheRu
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Re:Charles Poliquin over twitchdominantie, vanochtend op Twitter
ma 12-apr-10 10:01
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en zijn wat raadselachtige verklaring, verderop:
The fast twitch muscles look like lobster meat, not chicken thigh. I had to post after seeing someone posting himself as fast-twitch, nearly ruptured my spleen laughing. He had as much fast-twitch look as wet linguini.
tips voor tests:
The best test for fast twitch make up is the 3 weighted ball caber toss test, and the penta jump test. Can't cheat those.
You 's So high 'n mighty with all your muscle. Go ahead boy, pick up that barbell and show me what you can do. http://canonnengoed.wordpress.com/ "SheRu easy. SheRu doet waar SheRu zin in heeft."
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ErEf
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Re:Charles Poliquin over twitchdominantie, vanochtend op Twitter
ma 12-apr-10 10:09
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SheRu
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Re:Charles Poliquin over twitchdominantie, vanochtend op Twitter
ma 12-apr-10 10:12
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CAber tossen is VET! maar hoe hij 't ziet emt een bal? Kan je dan niet beter: "gooien met een bal" schrijven?!
You 's So high 'n mighty with all your muscle. Go ahead boy, pick up that barbell and show me what you can do. http://canonnengoed.wordpress.com/ "SheRu easy. SheRu doet waar SheRu zin in heeft."
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