New Rules of Lifting - downloadable logs

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SheRu

Total Posts : 11212
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New Rules of Lifting - downloadable logs wo 31-aug-11 13:11 (permalink)

5

Gebruik je NROL of NROLFW, dan kun je misschien wat met deze site: www.werkit.com
De site biedt downloadbare sheets met alle voorgeprinte workouts aan, lekker makkelijk. Afvinken en notities maken enzo.

You 's So high 'n mighty with all your muscle. Go ahead boy, pick up that barbell and show me what you can do.

http://canonnengoed.wordpress.com/

"SheRu easy. SheRu doet waar SheRu zin in heeft."

#1

sis Total Posts : 30863 Scores: 616 Reward points : 2067 Status: offline Gender: Female	Re:New Rules of Lifting - downloadable logs wo 31-aug-11 23:28 (permalink) 0 ~ Limits are for people who have them ~ Bezoek Body & Fitness Forum Hyve!
	#2

Espi Total Posts : 21401 Scores: 147 Reward points : 1819 Status: offline Gender: Female	Re:New Rules of Lifting - downloadable logs vr 02-sep-11 13:55 (permalink) 0 Is idd een heel aardig spreadsheet. Klein feitje: zij is net bevallen van een zoontje, genaamd 'Thor" en zijn achternaam begint met Hammer nieuws en kennisbank over legale & illegale ergogene stofjes Pasio bespaart je de onzin!
	#3

SheRu Total Posts : 11212 Scores: 580 Reward points : 2058 Status: online	Re:New Rules of Lifting - downloadable logs vr 02-sep-11 19:02 (permalink) 0 Dat méén je niet! You 's So high 'n mighty with all your muscle. Go ahead boy, pick up that barbell and show me what you can do. http://canonnengoed.wordpress.com/ "SheRu easy. SheRu doet waar SheRu zin in heeft."
	#4

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